Unlock the key to a healthier sleep routine by embracing the side-sleeping position. Eli & Elm introduces the many benefits of choosing this sleep posture, providing insights into how it can positively impact your overall well-being. Improved Blood Circulation: One of the notable advantages of side sleeping is enhanced blood circulation. This position allows for better blood flow to vital organs and extremities, reducing the likelihood of waking up with numbness or tingling sensations. Eli & Elm encourages you to prioritize your circulatory health by adopting the side-sleeping position for a more rejuvenating rest. Quality REM Sleep: Side sleeping has been linked to an improvement in the quality of Rapid Eye Movement (REM) sleep. REM sleep is crucial for cognitive function, memory consolidation, and overall mental well-being. Eli & Elm emphasizes the importance of achieving quality REM sleep through the natural alignment and comfort ...